Who are you?! Do you remember who you really are?! I find myself so often throughout the day relating to who I think I am, or worse yet, who I'm supposed to be - most often defined by my societal and familial expectations past and present. I need to remind myself, that I get more of what I concentrate upon. During the moments when I shift my consciousness to the truth of who I really am, the sense of relief is enormous. Everything lightens up, especially me. There's a naturalness that boarders on profoundness, a lightness that links into joyfulness, and as you can imagine a lot more energy and fun. This spiritual stuff is really practical in our daily lives. I know you have all heard this over and over again in books, workshops, spiritual and religious training, etc. What I hope is that the energy contained in this little paragraph will give you the spark you need to sit back, shift your focus, and experience who you really are. Enjoy!
- Karen Kuk-Nagle